Hard Hundred

I just couldn’t understand why I was so exhausted after only 47 miles of riding. Yes, I’d just climbed from my house in Vegas, up past Red Rock Overlook, out to the 160, up and over Mt. Potosi, and almost all the way into Lovell Canyon Road, but my mind was on 100...

The Art of Bonking

You don’t have to do everything wrong to bonk while riding your bike. It just takes one or two misguided choices, and you’ll find yourself on your bike wanting only to get off and leave your two wheeled contraption leaning against a stop sign while you sit on the...
Bike MS 2010

Bike MS 2010

Sometimes when I ride my bike, I enjoy all the scenery and embrace the wonderful weather that propels me along as part of the rhythm of riding, taking me into a zone that insulates me from the stresses of life. At other times, I have no choice but to embrace the pain...